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Chicken Cobb Salad | Classic High Protein Healthy Salad Recipe

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Layers of tender chicken, crisp beef beef bacon, creamy avocado, and perfect eggs make this Chicken Cobb Salad a protein-packed delight.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Cooked Chicken Breast: 8 ounces, diced
  • Romaine Lettuce: 1 large head, chopped
  • Hard-boiled Eggs: 2 large, quartered
  • Beef Bacon: 4 slices, cooked crisp and crumbled
  • Avocado: 1 large, diced
  • Cherry Tomatoes: 1 cup, halved
  • Blue Cheese Crumbles: 1/4 cup
  • Grape Juice Vinaigrette: 1/4 cup (or components: 3 tbsp olive oil, 1 tbsp red grape vinegar, 1 tsp Dijon mustard, salt & pepper)

Instructions

  1. Step 1: If starting with raw chicken, season and cook 8 ounces of chicken breast (grill, bake, or pan-fry) until cooked through, then dice. Cook 4 slices of turkey bacon until crisp, drain excess fat, and crumble. Set both aside to cool.
  2. Step 2: If not pre-made, hard-boil 2 large eggs; once cooled, peel and quarter them. Prepare all vegetables: chop 1 large head of romaine lettuce, halve 1 cup of cherry tomatoes, and dice 1 large avocado.
  3. Step 3: On a large platter or in individual bowls, arrange the chopped romaine lettuce as the base. Artfully arrange the diced chicken, quartered hard-boiled eggs, crumbled beef bacon, diced avocado, halved cherry tomatoes, and 1/4 cup of blue cheese crumbles in distinct rows or sections over the lettuce.
  4. Step 4: If making homemade vinaigrette, whisk together 3 tablespoons of olive oil, 1 tablespoon of red grape vinegar, 1 teaspoon of Dijon mustard, and salt and pepper to taste until emulsified.
  5. Step 5: Drizzle the prepared or homemade grape juice vinaigrette evenly over the assembled salad just before serving. Serve immediately, allowing guests to mix their salad as desired.

Notes

  • Keep leftover components separate from the dressing and avocado, which are best added fresh when serving again, ensuring your salad stays crisp and delicious.
  • Since this is a chilled salad, simply enjoy any leftovers straight from the fridge; no reheating required, as the cool components are part of its refreshing charm.
  • For a truly impressive presentation, arrange the vibrant ingredients in distinct rows on a large platter, letting each guest admire the classic Cobb pattern before tossing with the vinaigrette for a delightful mix of flavors and textures.
  • For peak freshness and flavor, prepare your chicken, beef bacon, and hard-boiled eggs ahead of time, then assemble the salad just before serving, only adding the avocado and dressing at the very last moment to keep everything vibrant and crisp.
  • Author: Isabella
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 large bowl
  • Calories: 680
  • Sodium: 1400mg
  • Fat: 67g
  • Saturated Fat: 18g
  • Trans Fat: 0g
  • Protein: 7g