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Simple Dinner Recipes for Beginners

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Whip up this Simple Dinner! Roasting savory sausage with crisp peppers and tender broccoli makes a vibrant, easy sheet pan meal. Full instructions & nutrition info included.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb (450g) pre-cooked smoked sausage, cut into 1/2-inch rounds
  • 2 large bell peppers (any color), cored and cut into 1-inch pieces
  • 1 medium red onion, cut into 1-inch wedges
  • 1 head broccoli, cut into bite-sized florets (about 3 cups)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easier cleanup.
  2. Step 2: In a large mixing bowl, combine the sliced smoked sausage, bell peppers, red onion, and broccoli florets.
  3. Step 3: Drizzle the olive oil over the ingredients in the bowl. Sprinkle with garlic powder, salt, and black pepper. Toss everything together thoroughly until the sausage and vegetables are evenly coated.
  4. Step 4: Spread the mixture in a single layer on the prepared baking sheet. Make sure the vegetables are not overcrowded, which helps them roast and caramelize rather than steam.
  5. Step 5: Bake for 20-25 minutes, stirring the ingredients halfway through, until the vegetables are tender-crisp and lightly browned, and the sausage is heated through.
  6. Step 6: Carefully remove the baking sheet from the oven and serve your simple dinner immediately.

Notes

  • Store any leftovers in an airtight container in the refrigerator for up to 3-4 days, perfect for a quick lunch the next day!
  • For best results, reheat leftovers in the oven at 350°F (175°C) for about 10-15 minutes, or until warmed through, to help maintain their delicious tender-crisp texture.
  • While this sheet pan meal is wonderfully complete on its own, consider serving it alongside a scoop of fluffy rice or quinoa, or with a dollop of dijon mustard or a sprinkle of fresh parsley for an extra pop of flavor.
  • To enhance your flavor profile, try adding a pinch of smoked paprika or a dash of dried Italian seasoning to your veggie and sausage mix along with the other spices before roasting.
  • Author: Isabella
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion (approx. 400g)
  • Calories: 410
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 2.5g
  • Trans Fat: 0g
  • Protein: 5g